Best 5 Tips To Whiten Your Teeth at Home

If you are in search of traditions ways that you can whiten your teeth from your own home, here are 5 great ideas for you.

1. Try Baking Soda
Combine a small amount of baking soda with water and soak your toothbrush in it for a few seconds before you begin brushing. You can even apply it with your fingers. Baking soda is very effective on your teeth, be cautious as overuse can erode tooth enamel.

2. Banana or Orange Peel
Take an orange or banana peel and rub the inside of the peel on your teeth. The rich deposits of magnesium and potassium will help recharge the tooth enamel. Then brush your teeth. Try using peels at least two times a week.

3. Choose Crunchy Veggies
You can eat your way to whiter teeth by munching on crunchy vegetables like celery, carrots and even apples. They will rub against your teeth surface and not harm the enamel. Milk products also increase the pH levels in your mouth which can re-mineralize the enamel of your teeth and make them shine.

4. Apple Cider Vinegar
Try rubbing your teeth some vinegar, specifically the apple cider kind. Afterwards rinse them off and repeat every couple days to find that sparkle in your smile again.

5. Brush and Floss
Using a soft-bristled toothbrush, brush your teeth a least two times each day. Flossing actually can improve tooth stains if done consistently, particularly the ones in between your teeth. To avoid weakening your teeth, brush in small circles.

If you have very yellow teeth, the best bet might be to come in to your Chicago Illinois dentist for some professional whitening treatments. We can help you attain that perfect smile.

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